Turmeric Latte

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Servings: 2

Calories per Serving:

Prep Time: 5 min

Cook Time: 10 min

Total Time: 15 min

Ingredients

2 cups plant-based milk (almond or coconut)

1 tsp vanilla extract

1/2 – 1 tbsp 100% pure maple syrup

1 tsp turmeric

1/4 tsp cinnamon, extra for sprinkling on top

Pinch of nutmeg

Pinch of cardamom

Pinch of black pepper

Instructions

  1. In a small pot over medium heat, combine the milk, vanilla, syrup, and all spices. Whisk to combine all the ingredients. Bring to a low boil then reduce heat to low. Allow to simmer for 5 minutes, stirring frequently.
  2. Divide between two mugs, sprinkle the top with cinnamon, and enjoy!

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Kylie

Kylie Ivanir

Kylie Ivanir, RD, MS is a registered dietitian and founder of Within Nutrition. She helps women support their gut, balance hormones and stabilise blood sugar so they can feel more energised and at home in their bodies. With degrees from UCLA and Columbia University Medical Center, Kylie combines evidence-based nutrition with a root-cause, functional approach. Through her private practice, podcast and online community, she has supported thousands of women in improving their gut, hormone and metabolic health without restriction or overwhelm.