Hot Cocoa with Medicinal Mushrooms

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Ingredients

2 tsp mushroom powder (reishi, lion’s mane, chaga, or cordyceps)

1 tbsp 100% maple syrup

1 tbsp nut butter (almond or peanut)

2 tbsp cocoa powder

Pinch of salt

1/2 tsp ground cinammon

2 1/2 cups plant-based milk (almond or coconut)

1/8 Dark chocolate bar, shavings, to serve

Instructions

  1. Place all ingredients (minus the chocolate shavings) into a blender and blend until creamy.
  2. Transfer the blender contents to a medium saucepan, and heat over medium heat. Be sure to stir frequently to not burn the milk.
  3. Taste and add more flavorings as necessary.
  4. Divide into mugs, top with chocolate shavings, and serve!

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Kylie

Kylie Ivanir

Kylie Ivanir, RD, MS is a registered dietitian and founder of Within Nutrition. She helps women support their gut, balance hormones and stabilise blood sugar so they can feel more energised and at home in their bodies. With degrees from UCLA and Columbia University Medical Center, Kylie combines evidence-based nutrition with a root-cause, functional approach. Through her private practice, podcast and online community, she has supported thousands of women in improving their gut, hormone and metabolic health without restriction or overwhelm.