Bright and refreshing salad packed full of Vitamin C! This can be eaten as a side dish, snack, or even as a dessert.
Servings: 2
Calories per Serving:
Prep Time: 5 min
Cook Time:
Total Time: 7 min
Ingredients
2 large navel oranges, cut into segments
1 large grapefruit, cut into segments
2 mandarin oranges, cut into segments
1 lime, juiced
1 tsp 100% pure maple syrup
1 tbsp fresh mint, minced
Instructions
Remove the peels from all the citrus fruits. Cut navel oranges and grapefruit into segments. Leaving the mandarin orange whole, cut into thin slices (slices should be in the shape of a circle).
In a medium bowl, gently toss citrus fruits with lime juice and maple syrup. Divide between plates and top with fresh mint.
Kylie Ivanir, RD, MS is a registered dietitian and founder of Within Nutrition. She helps women support their gut, balance hormones and stabilise blood sugar so they can feel more energised and at home in their bodies. With degrees from UCLA and Columbia University Medical Center, Kylie combines evidence-based nutrition with a root-cause, functional approach. Through her private practice, podcast and online community, she has supported thousands of women in improving their gut, hormone and metabolic health without restriction or overwhelm.