Chicken Cauliflower Rice Bowl

A wholesome and Nutrient-Packed dish filled with lean chicken and cauliflower rice, this bowl offers abundant protein and fiber. Achieve your nutritional goals with this balanced meal that fuels your body effectively.

Healthy chicken and cauliflower rice bowl with colorful vegetables and sesame seeds.

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Ingredients

  • 1 bag frozen cauliflower rice ⁣
  • 1/2 cup frozen peas ⁣
  • 1/2 cup frozen (or fresh) shredded carrots
  • 2 chicken breasts, cubed ⁣
  • 2 eggs ⁣
  • 2 tbsp tamari ⁣
  • 2 tbsp coconut aminos ⁣
  • 1 tbsp avocado oil⁣
  • Green onions and avocado to top! ⁣

Instructions

  • Salt chicken and cook it in avocado oil, add 1 tbsp coconut aminos.
  • Remove chicken and set aside, add all the veggies to the pan and cook until hot, add tamari and coconut aminos.
  • Place cooked chicken back in the pan crack two eggs into the cauliflower rice and stir to cook.
  • Top with green onions and avocado.

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Kylie

Kylie Ivanir

Kylie Ivanir, RD, MS is a registered dietitian and founder of Within Nutrition. She helps women support their gut, balance hormones and stabilise blood sugar so they can feel more energised and at home in their bodies. With degrees from UCLA and Columbia University Medical Center, Kylie combines evidence-based nutrition with a root-cause, functional approach. Through her private practice, podcast and online community, she has supported thousands of women in improving their gut, hormone and metabolic health without restriction or overwhelm.