Roasted Butternut Squash

Master the Art of Perfectly Roasted Butternut Squash! Get ready to create a culinary masterpiece that can stand alone as a simple and sensational side dish or elevate your favorite salads, bowls, and soups to a whole new level of deliciousness!

Butternut squash, a powerhouse of vitamins A and C, fiber, and antioxidants, will be your secret weapon for boosting your overall health. It’s a natural sweetness and velvety texture will charm your taste buds while providing a nourishing dose of goodness.

Roasted butternut squash slices seasoned with herbs, perfect for healthy meals and nutritious snacks.

Servings: 4

Calories per Serving:

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Ingredients

  • 1 butternut squash, peeled, seeds scooped, and cubed
  • Extra-virgin olive oil, for drizzling
  • Sea salt and freshly ground black pepper
  • Chopped parsley, optional, for garnish

Instructions

1. Preheat the oven to 400°F and line a large baking sheet with parchment paper.
2. Place the squash cubes on the baking sheet and toss with a drizzle of olive oil and pinches of salt and pepper. Roast 30 to 35 minutes or until golden brown around the edges.

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Kylie

Kylie Ivanir

Kylie Ivanir, RD, MS is a registered dietitian and founder of Within Nutrition. She helps women support their gut, balance hormones and stabilise blood sugar so they can feel more energised and at home in their bodies. With degrees from UCLA and Columbia University Medical Center, Kylie combines evidence-based nutrition with a root-cause, functional approach. Through her private practice, podcast and online community, she has supported thousands of women in improving their gut, hormone and metabolic health without restriction or overwhelm.