Cinnamon Protein Energy Bites

Recipe

Servings: 14

Calories per Serving: 111

Prep Time:

Cook Time:

Total Time: 35

Ingredients

1/3 cup Oats (quick)

1/4 cup Oat Flour

1/4 cup Vanilla Protein Powder

1/4. cup Ground Flax Seed

2 tbsps Chia Seeds

1 1/2 tsps Cinnamon

1/2 cup Almond Butter

1/4 cup Maple Syrup

1 tbsp Unsweetened Almond Milk (optional; if needed)

Instructions

  1. In a large mixing bowl combine quick oats, oat flour, protein powder, ground flax, chia seeds and cinnamon. Fold in the almond butter and maple syrup until a thick dough forms. If it is too thick to work with, add the almond milk.
  2. Use a tablespoon to scoop out dough and roll into balls, approximately 1- inch in diameter. Chill in the fridge for at least 20 minutes before serving. Enjoy!

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Kylie

Kylie Ivanir

Kylie Ivanir, RD, MS is a registered dietitian and founder of Within Nutrition. She helps women support their gut, balance hormones and stabilise blood sugar so they can feel more energised and at home in their bodies. With degrees from UCLA and Columbia University Medical Center, Kylie combines evidence-based nutrition with a root-cause, functional approach. Through her private practice, podcast and online community, she has supported thousands of women in improving their gut, hormone and metabolic health without restriction or overwhelm.