Flaxseed Pudding

Recipe

Servings: 8

Calories per Serving: 166

Prep Time:

Cook Time:

Total Time: 1 hr

Ingredients

2 cups Ground Flax Seed

3 cups Unsweetened Almond Milk

2 tbsps Maple Syrup

1 tbsp Cinnamon

Instructions

  1. Combine all of the ingredients in a large container and mix well. Refrigerate for at least one hour or until the ground flax has set.
  2. Stir well, top with cinnamon and divide into cups or containers if on-the-go. Enjoy!

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Kylie

Kylie Ivanir

Kylie Ivanir, RD, MS is a registered dietitian and founder of Within Nutrition. She helps women support their gut, balance hormones and stabilise blood sugar so they can feel more energised and at home in their bodies. With degrees from UCLA and Columbia University Medical Center, Kylie combines evidence-based nutrition with a root-cause, functional approach. Through her private practice, podcast and online community, she has supported thousands of women in improving their gut, hormone and metabolic health without restriction or overwhelm.