Summery Fruit Salad

This easy fruit salad recipe is your ticket to a refreshing summer side dish that’s bursting with flavor. Prepare to be dazzled with citrus and ginger,  juicy peaches, a mix of fresh berries, and delightful cherries. But hey, don’t stop there! Feel free to mix and match with other fresh fruits for a customized fruit fiesta. This vibrant medley offers a rainbow of vitamins, antioxidants, and fiber, giving your body a delightful boost. So, grab a spoon and indulge in this witty and nutritious fruit adventure that will keep you cool, satisfied, and smiling all summer long

Colorful mixed fruit salad with strawberries, kiwi, watermelon, cherries, and blueberries in a choco.

Servings: 6

Calories per Serving:

Prep Time: 20 minutes

Cook Time: 0 minutes

Total Time: 20 minutes

Ingredients

dressing

  • 1 tablespoon lemon juice
  • 1 tablespoon lime juice
  • 1 teaspoon maple syrup, more if desired
  • ½ teaspoon grated ginger
  • Pinch of sea salt

for the salad

  • 10 strawberries, sliced
  • 2 peaches, pitted and sliced
  • ½ cup of cherries, pitted and sliced
  • 1 kiwi
  • 1 cup of mixed berries
  • A slice of grapefruit for garnish
  • ¼ cup fresh mint, more for garnish

Instructions

1. In a medium bowl, whisk together the lemon juice, lime juice, maple syrup, ginger, and salt.
2. In a large bowl, toss together the strawberries, peaches, cherries, blueberries, raspberries, basil, and mint. Drizzle the dressing on top and toss to coat. Garnish with basil and mint and serve.

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Kylie

Kylie Ivanir

Kylie Ivanir, RD, MS is a registered dietitian and founder of Within Nutrition. She helps women support their gut, balance hormones and stabilise blood sugar so they can feel more energised and at home in their bodies. With degrees from UCLA and Columbia University Medical Center, Kylie combines evidence-based nutrition with a root-cause, functional approach. Through her private practice, podcast and online community, she has supported thousands of women in improving their gut, hormone and metabolic health without restriction or overwhelm.